The following statement is true, yet neglected by many: 'Most diseases are a product of your own diet.' E.g. high blood pressure, obesity, diabetes, increased risk of having a stroke…At the same time, there are certain diets allowing you to eat as much as you want, and still lose weight while not...

We should stop trying to be heroes. Humble actions are easier to perform and build up over time. If you want to lead a cleaner lifestyle - drop the perfectionism and focus on what we’re about to suggest instead. In this health bite, we share the top 3 things daily that you’re likely to not pay at...

5G is like lions. Simply put: We instinctively fear lions and we could only get used to their company through constant exposure. Now, imagine a new version of lions appearing every few years. Would there be any possibility to adapt and predict their behavior? That’s exactly the case with frequenc...

Ah, 5G… a favorite topic of every conspiracy theory enthusiast. But we’d rather listen to licensed professionals instead. Paul Barattiero, who’s been researching electromagnetic fields for years, is surely the one with knowledge. According to him, 5G doesn’t really hold much value to the average ...

You’d be surprised how much microplastics we eat and breathe. And we could write 100s of emails complaining about this…Or, actually provide you with useful tips to counter all the toxins. In fact, we’re constantly doing the latter, yet most people are too stubborn to use the tips. Watch as Laura ...

How often do you appreciate the surrounding nature? Once a year, perhaps on a vacation trip. At most. What if each one of us valued nature on a daily basis? What if we cared enough to preserve it? Wouldn’t our planet reward us for that? In this health bite, Angie Ates suggests what each one of us...

Tune in to hear Krishnan talk about the 3 BIG problems of today’s soil and a little-known connection between our gut and the soil. It all makes sense once you listen to this fascinating Health Bite.

Today we’re recalling beautiful times when caring about allergens wasn’t mainstream, and Dr. Ty Vincent wonders: “What went wrong?” Did the world turn upside down, or did we change? Hear about the possible decline in health and how we’ve already peaked as a species in this Health Bite.

“Are we healthier than we were 50/100 years ago?” Is a common question we like to ask every doctor we interview. The opinions are divided, but today, we’ve heard a very special one. In under 3 minutes, Dr. Keesha Ewers will give you her honest take on the best time to be alive and healthy...If it...

Why do we enjoy singing in the shower? One reason is that no one’s listening… But there’s actually a better explanation. When water creates friction, it frees up a lot of ions that charge us with positive energy. The same thing happens with beaches, waterfalls, and even rain. But it turns out tha...

There’s been a ton of discussion about autism for the last couple of years. We see more and more cases of it in the modern world. Why is that? Unfortunately, for the worst possible reason: There’s a pyramid of tiny environmental problems that add up and create a negative butterfly effect. None of...

Why are electric devices not our friends? How does current technology slow down our healing? Why is it a bad idea to let our children be online 24/7? So many questions, perhaps a new subject would have to be created at school. And the teacher could be nurse Kathleen Prlich, who found the answers ...

With infertility rates through the roof, and more couples struggling to conceive a baby…It’s high time to protect your future children, even if they’re not yet existent! Dr. Afrouz Demeri prepared some strategic tips to avoid harmful electromagnetic waves, which you cannot see or feel but your or...

“Environmental toxins are everywhere. You’re never gonna get away from them” says Angie Ates. And she is absolutely right. So should you just accept the way things are? Absolutely not! Being aware of the problem is a good starting point, but what’s next? Supporting your body to neutralize inevita...

It’s way easier to prevent the cataclysm than to repair all the damage it’s caused. That’s why Dr. Afrouz Demeri is much more interested in the baby being healthy, rather than just being delivered. During this episode, we discuss the vitality of preparing for pregnancy + why we see more autism, A...

Fish can seem like a great transition from meat, but it comes with a price…The fish you eat may contain high amounts of heavy metals - consuming them over long periods of time leads to serious health problems. Fancy a big stake of swordfish? Had you realized the consequences, you would think twic...

Is it even possible to save the Earth at this point? Dr. Welman Shrader says it is, BUT… We truly don’t care enough… “Mankind is not that generous to do the proper thing.” And if that’s true, can anything force us to take action? We reveal the last resort left to inspire a positive change in this...

We like to think about immunity as a hermetic barrier, which keeps us separate from the outside world. Which is fine, but what if we want to engage with the world and enjoy all it has to offer? You cannot live in a bubble and connect with nature at the same time…That’s why Dr. Austin Perlmutter h...

As adults, we easily get caught up in the frenzy of work, schedules, and boring appointments. The last thing we want to worry about is the environment falling apart…That’s currently why our kids are way more responsible than us! They feel the need to clean up the mess and change the world before ...

Do you know what was the world’s population 50 years ago? I bet you will be surprised to know that it was almost half of what the world’s population is today. And it has led to the adoption of various practices to support the needs of the growing population. But many of these practices have an ad...

Your house might be all clean and shiny…But that doesn’t mean it’s free from toxins. Actually, most of the products you consider safe to use in the household, end up polluting your body beyond imagination. It’s high time you hear the dark truth about the beauty/cleaning industries, which aren’t s...

We hear “stay hydrated” all the time. But it should be “stay hydrated without drinking toxins” instead. It may seem like a cliche topic, but clean water is more important than you think, and it’s not that hard to obtain and enjoy regularly. In this Health Bite, we’ve invited Laura Frontiero to re...

The difference between us and ancient societies is… We might have social media, but we departed from nature because of all this technology. And it certainly isn’t doing us a favor, with the increasing number of modern diseases. Robby Besner decided to bring back the old-fashioned power of “primal...

Some people just can't separate work from private life. But for Paul Barattiero, it was love for his wife that impacted work; not the other way around. After his wife became highly anemic and encountered several health changes, he shifted his entire focus on her symptoms and solving her issues. A...