Optimal Gut Health - Unrooting All Diseases
Despite the staggering prevalence of obesity and diabetes, the root causes of weight problems are often misunderstood. We will explore the latest research and expert opinions to understand the real causes of obesity and diabetes and then equip you with actionable advice on how to combat them. Join us for an informative journey that will dive into a large range of topics from processed foods and high insulin levels to metabolism and fat burning.
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Effect of Your Gut on Physical & Mental Health
Do you know that most people mistakenly believe that the gut only carries out digestion? You may be surprised to learn that your gut has an impact on multiple aspects of your health, including your hormones and immunity. In this health bite Dr. Wendie Trubow explains how this super organ is at th...
