Optimal Gut Health - Unrooting All Diseases
Your intestines are considered a “second brain” because of just how much of your body they control. The digestive system and your brain are inextricably linked, and both work together to improve internal function and maintain good health. So what happens when one—in this case, your gut—stops working the way it should? In these videos, we’ll look at how an unhealthy gut is a major risk factor in poor overall health, and you will hear from experts about practical steps you can take to optimize your gut health starting TODAY.
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Effects of Gut Health on Immunity
Many of us know the importance of Gut Health to overall health. And that 70% of our immune system is in the gut. But, for the first time ever, someone provides a more nuanced perspective about how the gut should not always be the first point of intervention. Dr. Ty Vincent explains this further i...
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Restoring Your Gut With Hydrogen Water
Do you restrict yourself to eating, only organic food? Perhaps not and if that’s the case, you only have about 20-30 % of immune function. That’s how greatly pesticides affect the gut, which is responsible for 70% of immunity. What’s worse, these chemicals are constantly disrupting the body. How ...
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Causes & Effects of Malabsorption
You aren’t what you eat…Instead, you’re what you absorb. And that makes all the difference to your health. Even the healthiest diet might not be enough, says Kiran Krishnan. In this episode, he lists the most common mistakes, that prevent people from absorbing the right nutrients and vitamins. Wa...
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Effects of Modern Living On Our Gut Microbiome
“We’ve divorced ourselves from nature.” Says Kiran Krishnan. And what does he mean? The world we’ve designed for convenience…and actually works against us: WE LIVE, BREATHE, AND DIGEST against our own favor. If we wanted to list all of the harmful things, we would have to write a book. But someho...
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Importance of Hydrogen For Our Health
Gut health. You probably know the struggle if things stop working properly. Disrupted gut processes lead to stress -> inflammation -> disease. And it can seem almost impossible to reclaim proper functions of your body. Luckily, there is a compound capable of restoring harmony in the gut. However,...
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Fiber for Gut Health: What You Need to Know
Struggling with gut health? Listen carefully! Your body will overcome digestion problems if you follow these 3 pillars of proper digestion. Sounds too broad? Dr. Alan McDaniel dives deeper into each pillar in this health bite of our show ‘Optimal Gut Health’ and still keeps it simple and easy to ...
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Effect of Your Gut on Physical & Mental Health
Do you know that most people mistakenly believe that the gut only carries out digestion? You may be surprised to learn that your gut has an impact on multiple aspects of your health, including your hormones and immunity. In this health bite Dr. Wendie Trubow explains how this super organ is at th...
