The Fascinating Gut-Brain Connection
Optimal Gut Health - Unrooting All Diseases • 4m 54s
Little known fact: Your gut and brain love each other and work together closely. A healthy gut supports the brain and repairs it overnight. However, a dysfunctional, leaky gut does the very opposite. Thus, the gut-brain relationship can quickly turn into a disaster. In this health bite, Kiran Krishnan shares all the secrets of this dynamic duo.
Up Next in Optimal Gut Health - Unrooting All Diseases
-
How Getting Sick Can Work in Our Favo...
Here’s a reminder that being sick is actually a sign of being healthy! In a world so clean and sterile, we tend to forget that our bodies have their own tools to swipe out the bad stuff. If you don’t agree with the above, you absolutely need to hear our interview with Dr. Afrouz Demeri. We won’t ...
-
Drug-Induced Microbiome Disruption & ...
Being on multiple medications at once can be compared to a lottery - a very unfortunate one. Turns out that 25% of drugs available in America can rob you of vital nutrients, resulting in side effects months later and an unlikelihood to link the two together. But there’s an expert who realizes thi...
-
Supplements & Practical Tips For Opti...
You could say that with 40 years of experience, James LaValle knows the gut inside out… What is his insider knowledge? He admits that he’s been saying the same exact stuff since 1984. So we’ve instructed him to say it all once again in this Health Bite. Tune in to learn the top gut & longevity st...
