Thin Out Fat In Patient's Transformation
Obesity & Diabetes - Returning to Normality
•
4m 51s
The skinny-fat body type is a tricky one. People look good, until they take their clothes off. Our dietary expert, JJ Virgin, has seen plenty of people beat this physique, but it requires a very specific approach...But, if applied strictly, people go down from XL to M in as little as 3 months, without dropping much weight. So, what’s the catch? JJ Virgin happily shares it in this Health Bite.
Up Next in Obesity & Diabetes - Returning to Normality
-
Losing Weight with Meditation - A Per...
Meditation for weight loss? Diet, exercise, sleep - you’ve heard these weigh loss tips a million times. But, what if we told you that you can lose weight by exercising your mind? It’s hard to imagine, but apparently, this was the case for JJ Virgin, a fitness & nutrition expert. If you’ve already...
-
The Cardio Weight Loss Myth
Want to lose weight? Gain it first! This might be the most counter-intuitive weight loss advice ever. Says JJ Virgin, a best-selling fitness & nutrition expert. This advice is especially useful for people looking to burn fat, and age slower as a result. Hold on though! Listen to this episode befo...
-
Lipedema - The Reason Why Some People...
Some people are unable to burn fat, no matter what… They could be doing tons of exercise, trying the strictest diets, and see no significant results. This may be a sign of a condition called Lipedema, which is most common in women. If you just cannot seem to lose fat and you’ve tried a variety of...