As humans we are constantly exposed to environmental toxins. And guess what we put into our bodies everyday? FOOD. And we all know it’s heavily processed nowadays. So what’s the takeaway? Know which food to avoid, and your body will thank you a thousand times. Learn about the most harmful diet ac...

Which is the #1 illness-triggering factor? Infections, Environmental Diseases, Stress, Diet, or Genes? Hint: Only one is mainly responsible for modern diseases according to Dr. Parpia. Pick one answer and watch to find out if you were right and as a reward, we’ll share Dr. Nafysa Parpia's notes o...

Considering today’s popularity of the western diet, you may look good on the outside, but actually be rotting on the inside. Why? Your natural mechanisms of regenerating the body may not be working correctly. One particular micronutrient plays a key role in cleaning out your body. In this health ...

"Many patients want to kill the infection first" says Dr. Nafysa Parpia. But why wouldn’t they? Well, focusing on the infection can lead to further inflammation and toxification while “healing". Instead, Dr. Parpia suggests a completely different approach and gives an extensive example of a patie...

Do you think that ‘doing a detox’ for two weeks, by sipping tea, is enough? No! Contrary to popular belief, your body detoxifies perpetually, so the process never truly stops. That doesn’t mean you cannot support it with the right foods and drinks. In fact, we focus on this and more, during this ...

Do you feel that conventional medicine treatments do not work for you and do not give you long-term relief from chronic diseases? Innovative therapies that utilize newer technologies as well as age old practices might be an answer to your problems. Dive into this health bite, where Dr. Jaquel Pat...

Already with cancer, you feel like some of your life has been stolen,” says Dr. Kevin Conners… We couldn’t agree more. And if that’s true, how do we make sure patients still get to enjoy at least a bit of their life? The answer is simple - diet. The right one will introduce joy and health, and th...

Oftentimes, diets are the hardest part of healing. Not only can they take away your joy, but they may also absolutely ban your favorite food. Fortunately, one of our experts claims that there’s a way to make food less of a big deal…We’ve let Dr. Keesha Ewers speak freely about the misery/motivati...

This is probably the least mentioned effect of stress and emotions… They accumulate over time, creating a whirlwind of trauma, which is really hard to calm down! Many people don’t realize the role of constant stress in aging! Therefore, we’ve invited Dr. Aimie Apigian to ask her ‘Can Emotional Tr...

As adults, we easily get caught up in the frenzy of work, schedules, and boring appointments. The last thing we want to worry about is the environment falling apart…That’s currently why our kids are way more responsible than us! They feel the need to clean up the mess and change the world before ...

We like to think about immunity as a hermetic barrier, which keeps us separate from the outside world. Which is fine, but what if we want to engage with the world and enjoy all it has to offer? You cannot live in a bubble and connect with nature at the same time…That’s why Dr. Austin Perlmutter h...

Are you aware that our immune system has many different types of cells? Just like soldiers fighting in on a battlefield, the different cells of our immune system employ complex but well-coordinated mechanisms to combat diseases and infections. In order to learn more about these cells and their wa...