Why Do We Gain Weight As We Age?
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3m 38s
There are many myths around aging, but one of them is a literal ‘big fat lie’! It is said that as humans age, they gain fat and lose muscle at the same time. This is true, unless you utilize JJ Virgin’s strategy. She believes that muscle is like a credit card, with an interest rate to keep you secure for upcoming years. How much credit do you have left? Access this quick 3-minute health bite to find out how to invest in yourself & prevent future fat loss.
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