The Toll of Stress & Unresolved Trauma on Health
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5m 42s
A cancer diagnosis doesn't just affect the body – it also brings fear, uncertainty, and emotional trauma that often go unaddressed. Yet chronic stress can influence immune function, sleep, and the body's ability to heal, making emotional well-being an essential part of the recovery journey. Dr. Leah Linder shares 5 ways to manage tough feelings hiding beneath the surface – see her guide for addressing stress and trauma inside this 5-minute episode #40 of ‘Stress Busters: Mastering Techniques for Mental Resilience’ now!
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