The Key Pathways for Brain Health
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3m 5s
Managing depression on your own can be challenging, or even impossible. However, there are many competent experts who can help you improve your mental fortitude. One of them is Dr. Austin Perlmutter, who reveals why depression and brain health are closely linked together. He lists some controversial (but promising!) antidepressants & the most important activities to prevent negative changes in the brain. Learn all the powerful techniques in this 3-minute Health Bite.
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