The Clear Light of Bliss
New Releases
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27m
Our practice is one in which we use the gateway of the body to access higher, clearer states of self, through expanding our awarenesses to subtler realities. This yin yoga practice focuses on mindfully opening the hips and legs to uncover the clear light within. Try and witness how different you will feel afterwards!
Up Next in New Releases
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Short Beginner Yoga Flow
We have a special treat for all those that already have a bit of yoga experience. In this class, we will explore a beginning vinyasa and a flowing sequence. This will be a great total body stretch for anyone looking to increase their flexibility and release tensions.
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Barre Basics
While most of us probably aren’t ballerinas, there is a way to get closer to achieving the ballerina physique at home! This is a 20-minute introduction to the basics of Ballet, so none of us has to be a trained ballerina in order to get an effective workout!
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Yoga Barre
What does a typical yoga barre experience look like? You’re about to find out during this session, which involves a warmup, yoga inspired movements, and a wonderful cool-down. Some side effects of this class include sweating, building strength, and tons of satisfaction!
