The Art of Mindful Letting Go
New Releases
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9m 6s
The stress of daily life takes no prisoners – leaving us with heavy thoughts and emotions that seem to get stuck in our head. This guided meditation is the answer to that burden. Inside, Lai Tattis will help you create room for a new sense of peace and mental resilience. Don’t hesitate to join – this 9-minute episode will become your go-to tool for clearing the mind from stress with a snap of a finger!
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