The Advanced Practice
New Releases
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31m
All of the classes included in this series are stepping stones that lead you to this final discipline. In this Advanced Practice, Vytas will guide you through a format that, for most people, will be the most challenging aspect of the series. It takes bravery and persistence to progress further in our practice. If you experienced all of the movements and classes prior to this one, you may be ready for this ultimate challenge. Good luck!
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