The Advanced Practice
New Releases
•
31m
All of the classes included in this series are stepping stones that lead you to this final discipline. In this Advanced Practice, Vytas will guide you through a format that, for most people, will be the most challenging aspect of the series. It takes bravery and persistence to progress further in our practice. If you experienced all of the movements and classes prior to this one, you may be ready for this ultimate challenge. Good luck!
Up Next in New Releases
-
How Does Leaky Gut Cause Leaky Brain?
Having a gut imbalance is like walking on eggshells… The gut has a thin barrier, protecting us from “outside” invaders. But when the barrier is weak, these invaders pass through, causing inflammation. In this scenario, no organ is truly safe, including the brain… In fact, there’s a very close con...
-
Type 1 Diabetes - Is it Reversible?
We often see type 1 diabetes developing in children, reducing life expectancy and increasing the risk of other chronic diseases. But as Dr. Josh Hellman explains, "Type 1 diabetes is not a life sentence." By addressing the root causes of immune dysfunction and intervening early, he believes some ...
-
Bhakti Soul Flow 3
An all levels practice making your heart the guiding force for this simple yet soothing and empowering experience. A combination of different poses that will help you lighten and nourish the body, mind and soul. Total bliss and peace guaranteed!