Self Regulation - The Correct Way to Do Trauma Therapy
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3m 56s
An overwhelming majority of patients feel lost when going to therapy. Which, according to Dr. Aimie Apigian, has a very simple cause. People shouldn’t rush to therapy, as it will only make things worse, and increase their trauma! Instead, there are a few crucial steps they need to take first! In this episode, Dr. Aimie shares how to build the right foundation to avoid confusion & pain during therapy. Tune in, only on Zonia!
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