Rooted in Resilience: The Tree of Life Hypnosis (Building Mental Resilience)
New Releases
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13m
Feeling sick isn’t just about the physical sensation – it also takes a toll on our mental side. Stress, pain, and fatigue can drain us from all hope, unless we know how to stay grounded even when things get tough. This guided meditation by Lai Tattis teaches you how to stay as resilient as an old, mighty tree… Join her inside this 13-minute episode and learn to flourish in every season of life.
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