Relationship With Self & Others - An Important Aspect of Graceful Aging
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9m 45s
Some people are proud of their perfect diet and fitness routines. And yet, they end up with health issues, occupying doctors’ offices. This sounds completely unfair, but for Dr. Cheng Ruan it makes perfect sense. Sometimes it’s your own belief system holding you back, and Dr. Ruan’s patient story is a great example of why that’s true. Plus, if you stay with us till the end of this Health Bite, you’ll discover how to ditch the unhealthy mindset once and for all.
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