Powerful Supplements for Cortisol Balance & Mitochondrial Health
New Releases
•
8m 9s
It may not be Halloween today, yet zombie cells and high stress levels can still be causing an apocalypse in our bodies. In fact, imbalanced cortisol and half-dead mitochondria are responsible for muscle & bone breakdown, high blood sugar & cholesterol, low immune defenses, and toxin accumulation… However, all these scary symptoms can be prevented with the right supplementation. So, how to quit this vicious cycle of fatigue and stress on the body? This episode with Dr. Lorraine Maita will show you the way!
Up Next in New Releases
-
The Complete Diet & Lifestyle Protoco...
A car full of fuel allows you to go further, faster, and without any disturbances. And just like a vehicle, your brain needs adequate fuel as well. Especially when you want to prevent or even reverse cognitive decline. One of the best diets to achieve that effect might be the ketogenic diet, but ...
-
3 Alternative Therapies for Boosting ...
The truth is, we will never feel completely sharp before eliminating the toxins from the body. However, there are a few upcoming therapies that can quickly “refresh” the brain while we work on detoxification. In this episode, Dr. Yvonne Karney shares the ultimate “fertilizer” for brain cells, and...
-
Find Freedom In The Bind
In this class, we will be exploring finding freedom in challenging moments. We will use binds and other stretches to explore physical restriction and breathe deeply into the challenge of the poses and see where we can create some space. The perfect way to build mental resilience for the future!
