PEDAL/Pump #3
New Releases
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46m
Sometimes, it’s hard to choose between cardio and strength training… And that’s where this combination of SPIN and upper body training comes in! It’s a 45-minute long session designed for both beginners and experienced students. Light weight and quick repetitions will make sure that we stay engaged and active throughout the whole workout.
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PEDAL/Pump #2
It’s time for yet another portion of combining upper body training with intervals of pedaling on the bike! This 45-minute long class is a great solution to take care of both strength and cardio, making sure that our body develops in a holistic way. Once again, this unique set of exercises is suit...
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