Pause These 4 Foods to Kick Off the Gut Healing Process
New Releases
•
7m 45s
Spinach, almonds and potatoes are considered healthy for a reason, but… Under some circumstances, these foods can compromise your digestion! There are a few groups of ‘food filters’, which are generally nutritious and beneficial, but if you have digestive issues or autoimmune conditions - Quitting them for a while could help your gut out massively. What other health foods are considered as food filters? The full list can be found in this Health Bite featuring Sinclair Kennally as the expert.
Up Next in New Releases
-
DNA Methylation Age Test & Mitochondr...
Your energy cells are like wine… According to Dr. Lisa Saff Koche, our mitochondria cannot be omitted when discussing healthy aging. These small powerhouses determine the rate at which we age + how much vigor we have at our disposal. And, as you’ll hear in this Health Bite, the best mitochondria ...
-
Common Nutritional Deficiencies in Ca...
After working with thousands of cancer patients, Dr. Nasha Winters knows exactly what they’re missing. Because of our diet & lifestyle, some deficiencies are simply inevitable, no matter how well you eat. That’s why they’re also popular with the majority of our population. If you’re vegan/vegetar...
-
Real Life Stories of People Turning T...
Yes, every partner has flaws and becomes annoying from time to time…But if it’s a recurring pattern for you, you may want to hear us out. The partner may not be the issue. As Dr. Anna Cabeca says, hormones affect physiology, and physiology affects your behavior. We asked her to elaborate on that,...
