Importance of Individualized Detox Protocol
New Releases
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4m 17s
“Detox” is a word that gets thrown around a lot, but there’s one rule of thumb when it comes to successfully cleansing the body. In order to plan an effective detox protocol, our strategy must be highly-individualized. This rule is what confuses many beginners, but not on Dr. Keesha Ewers’ watch! See this 5-minute episode and uncover all the important factors to take into account when beginning your detox journey.
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V25 No. 5
When I practice at home, it is often because I don't have time to make it to the studio. When I am in a hurry, yoga is the best thing for me to slow down, but it's also tough to work a full-length class into my schedule. Through years of teaching and practicing, I've figured out that, for me, the...
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V25 No. 4
When I practice at home, it is often because I don't have time to make it to the studio. When I am in a hurry, yoga is the best thing for me to slow down, but it's also tough to work a full-length class into my schedule. Through years of teaching and practicing, I've figured out that, for me, the...
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V25 No. 3
When I practice at home, it is often because I don't have time to make it to the studio. When I am in a hurry, yoga is the best thing for me to slow down, but it's also tough to work a full-length class into my schedule. Through years of teaching and practicing, I've figured out that, for me, the...
