How Do Genes Influence Weight- 5 Core Strategies to Change the Body Composition
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5m 56s
When trying to lose weight, we may notice that things sometimes slow down and progress isn’t seen. This can happen to anyone – but the good news is that there are steps we can take to ensure our metabolic health still goes in the right direction. Inside this 5-minute episode, Dr. Michelle Leary shares not only how to verify your progress at the cellular level – but also how to steadily influence optimal body composition!
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