Functional Medicine Based Treatment Protocol for PANS & PANDAS
New Releases
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2m 25s
Sometimes, kids experience sudden behavioral changes and mental health challenges because of brain inflammation, which creates an “immune overdrive.” This may be hard to detect, but it doesn’t mean we can’t support young brains… Frankly, there are 4 main “layers” of brain health that we can focus on to see our children thrive. Join Dr. Leila Doolittle in this 2-minute episode and see how to erase inflammation and support the immune system now!
Up Next in New Releases
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Bootcamp Basics
Best way to improve the day like a champion? Try this 15-minute fitness class that combines traditional calisthenics and bodyweight exercises with High-Intensity Interval Training! Feel free to take this one outdoors, where strength training brings us closer to our own body and the nature around ...
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In Parallel / In Turn Out
This 30-minute mixture of ballet and barre features a unique twist. We traditionally do barre classes with our toes turned out, but many people don’t know why. This class will focus on our ballet barre sequence in both turned out toes and parallel feet so you can identify the difference and effec...
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Ballerina Bum
How does a real ballerina train? This 35-minute class is a throwback to a traditional ballet bar class, showing us how it’s done! Our emphasis will be on plies, relevés, and tendus working in a turned out foot position.
