Easing the Emotional Weight of Pain
New Releases
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11m
Pain is more than physical – it’s also the emotional weight. Silently present in the background, it can be the source of fear, frustration, and tension. But there’s a place where we can find relief – and you’re invited to reach it now. Lai Tattis prepared a special meditation designed to send a calming message to your nervous system simply by breathing. Listen to this 12-minute meditation, and remind your body to rest without effort now!
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