Cultivating Hope and Resilience
New Releases
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11m
It’s hard to feel resilient when chronic pain shows up in your life. You feel discomfort and heaviness, yet the world just expects you to keep going. At times, it may seem hopeless – but it doesn’t mean you can’t return to steadiness and strength. Whenever you feel down and in pain, visit this 12-minute session, and allow Lai Tattis to restore your hope through mindful meditation.
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