Calming Pain When Stress Is High
New Releases
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8m 15s
Have you ever experienced stress-related pain? Unfortunately, it affects a lot of people on a daily basis… the nervous system is under pressure leading to headaches, stomach pains, or discomfort in other parts of the body. To deal with that pain effectively, we must address more than the physical symptoms – by giving ourselves the mental space to relax. During this 8-minute meditation, Lai Tattis will help you ease the pain by calming the mind.
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