A New Beginning - A lighter Brighter more Focused You
New Releases
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1h 17m
Today Francoise helps to show you how to step into a lighter, brighter and more focused you. Today’s mediation is a place to dump anything that has been bothering you so you can wake up tomorrow with a blank state. Be sure to carve out ideally 1-hour before bed, with a journal and pen by your bed so you can release what is no longer serving you. Plus, by jotting down insights and guidance, you will have tools for a brighter you in the days to come. We’d love to hear your insights from this new beginning meditation. You will feel safe, supported and guided. Your thoughts will be redirected allowing you to notice and acknowledge what is trying to get your attention. This results in a clearer and more inspired you. We hope it leaves you feeling lighter. Comment below and let us know.
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