3 Tips for Optimal Nutrition for Overall Health
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3m 13s
Our body is like a high-performance car, requiring only the highest quality of gas… But that’s not all. It turns out that when and how much we “refuel” also matters, impacting our ability to feel well, focus, sleep, and think clearly. In this eye-opening episode, Dr. Fab Mancini shows how to use nutrition to our advantage and stay away from weight problems… Plus, how to make sure we have enough fuel to stay healthy!
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