3 Discoveries in Qigong Journey
New Releases
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4m 32s
When the body’s energy is contracted, the body simply cannot thrive fully. The symptoms can vary from person to person – unstable mood, autoimmunity, cardiovascular issues, or even chronic diseases – but the pattern of lacking energy to recover stays the same. However, there’s a simple, ancient practice to promote natural recovery. Master Mingtong Gu reveals all 3 benefits of this practice inside our episode #81 of ‘The Healing Journey: Simple Ways to Build Bullet-Proof Health,’ which is just 4 minutes long.
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