Live stream preview
Legs, Shoulders, Core, OH MY
Kettlebell Strength Training with Amy
•
15m
Ready to tone your legs, core and shoulders? Then this 15-minute kettlebell training is for you! Amy walks you through some exercise that target all three areas! This is sure to be on repeat once you experience the benefits from this awesome workout. Enjoy!
Up Next in Kettlebell Strength Training with Amy
-
Babelicious Back
Ready to tone your back? Then this is the video for you. In just 5-minutes Amy will guide you on how to use kettlebells to tone up. This is sure to become part of your weekly, if not, daily routine. Toned back here you come.
-
Welcome to Kettlebell Strength Training
Welcome to Amy’s new show, Kettlebell Strength Training. Kettlebells are small, easy to take with you plus you get cardio and strength endurance all in one workout. If you want fat burning and to build strength, you’ll love this show. Enjoy!
