Top Ways for Kids to Calm the Nervous System
Inside a Kid's Mind: Cultivating Emotional and Mental Health
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3m 1s
When the nervous system is in balance, everything else falls into place – mood, focus, energy, and overall joy of life. And with today’s advancements, we know exactly which everyday rituals and supplements help restore that peace. To discover the top 5 ways to help kids and adolescents calm their nervous system, join Dr. Ann Shippy for this episode, which is just 3 minutes long!
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