Chakra Meditation
Immerse in Your Senses: Peaceful Meditations for Relaxation
•
59m
The Chakra Meditation cleanses, activates, energizes and opens your seven major chakras and brings balance to the mind, body and soul. This meditation is recommended at sunrise and sunset, especially if you practice it on a daily basis.
Up Next in Immerse in Your Senses: Peaceful Meditations for Relaxation
-
Mountain Meditation
Imagine a mountain - it goes through extreme conditions, changes in the weather… Yet it remains still… Inspiring us to do the same. This 20-minute meditation will help you deal with any “emotional storms” that you may be going through right now.
-
Elements & Senses Meditation
You’ve probably heard about the 5 senses… But did you know that they weave amongst our five different senses? This 20-minute meditation will connect you to feeling, hearing, seeing, tasting and smelling on a different level!
-
Tantric Breath Practices
Sometimes, all it takes is a bit of work with the subtle energy body… These breathing techniques will be a perfect wrap up to a long day, or a great beginning to a new morning. Shushumna/Central channel; dvadashanta breath to energy energy centers; A-U-M sound breath with mudras are here to make ...
