DNA Methylation Age Test & Mitochondrial Health
Ignite Your Energy: Unlocking Vitality Through Mitochondria
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6m 5s
Your energy cells are like wine… According to Dr. Lisa Saff Koche, our mitochondria cannot be omitted when discussing healthy aging. These small powerhouses determine the rate at which we age + how much vigor we have at our disposal. And, as you’ll hear in this Health Bite, the best mitochondria are like the finest wine. They need to go through periods of small stress. What does that mean? Hear out Dr. Lisa Saff Koche.
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