5 Key Causes of Chronic Fatigue & Proven Solutions
Ignite Your Energy: Unlocking Vitality Through Mitochondria
•
9m 55s
Feeling fatigued isn’t just in our head – it’s a real condition, now being recognized by the world of medicine. While it usually manifests as morning exhaustion, brain fog, and afternoon crashes, there isn’t a single root cause. According to Dr. Jennifer Tufenkian, there are 5 main drives of fatigue, and one of them is present in almost every person. Watch this 10-minute episode and see what we’ll work on in order to revive your vitality from scratch!
Up Next in Ignite Your Energy: Unlocking Vitality Through Mitochondria
-
Seamless Mitochondrial Energy Product...
Our body is like an assembly line, working day after day to produce energy that keeps us alive. Each cell, organ, and system have their own set responsibilities. So why do our inner workers sometimes call a strike? According to Dr. Tricia Pingel, there is one detrimental component that stops the ...
-
4 Lifestyle Factors That Influence Mi...
Back in school, we used to learn that mitochondria are the key to energy. Unfortunately, our teachers forgot to mention how many lifestyle factors harm these “inner batteries.” One of those is drugs commonly used for pain, discomfort, and dealing with hangovers… But there’s more. If you’re low on...
-
3 Supplements to Boost Your Energy at...
We all know how coffee allows us to rush through daily tasks, even when we’re a bit low on sleep… But is that the most efficient way to revive our energy levels? For those who don’t want to rely solely on the number of daily cappuccinos, Dr. Lisa Nagy has 3 unique solutions that may offer more su...