3 Ways to Optimize Mitochondrial Health
Ignite Your Energy: Unlocking Vitality Through Mitochondria
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1m 46s
By now, most of us know that mitochondria produce energy, also known as ATP. But this energy isn’t used to just make us feel more vigorous. It turns out that it’s also required for cleansing the body from abnormal cells, which can form tumors if neglected for way too long. The good news? We don’t have to leave our mitochondria alone – we can support them with these 3 actionable tips shown by Dr. Monisha Bhanote during this 90-second episode!
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