Finding Light in the Shadows - A Gratitude Meditation for Challenging Times
Harness the Power of Your Subconsciousness with Lai
•
25m
When life gets in the way… It’s more than necessary to take a step back. Pausing for a second can help you see things from a new perspective, and appreciate how far you’ve come. In the midst of life's toughest challenges, this eye-opening episode by Lai Tattis will help you harness the transformative power of gratitude. This guided meditation session will take on a journey towards mindful reflection on the often-overlooked blessings in your life, fostering a renewed sense of peace and optimism. Ready to fill yourself with gratitude?
Up Next in Harness the Power of Your Subconsciousness with Lai
-
Heart-Centered Breathing Meditation (...
Heart is the muscle of life and love. But how often do we do anything for its well being? Apart from proper diet and fitness, we can also use meditation to our advantage. This highly impactful guided meditation with Lai Tattis shows you how to focus on your heart space, breathing in love and exha...
-
Mindfulness and Presence (Brainpower ...
We all have our fair share of stress, chores and responsibilities. It’s time to finally take a step back and feel grounded in this very moment. During this guided meditation, we will let go of worry and repetitive thoughts, replacing them with true mindfulness. By embracing the power of presence,...
-
Embrace Your Heart's Wisdom Hypnosis ...
We all have those moments of doubt and stagnation… Feeling as if we're “missing something”... Thinking about every person who feels this way, we created this mindful session to help everybody find the inner guidance they need. This particular session is designed to help you connect with your hear...
