Mindfulness and Presence (Brainpower and Focus)
Harness the Power of Your Subconsciousness with Lai
•
13m
We all have our fair share of stress, chores and responsibilities. It’s time to finally take a step back and feel grounded in this very moment. During this guided meditation, we will let go of worry and repetitive thoughts, replacing them with true mindfulness. By embracing the power of presence, we will proactively sharpen our focus, enhancing decision making when it matters the most. If your days are often full of overwhelming activities, make sure to join Lai Tattis and discover how to steer the mind in the right direction!
Up Next in Harness the Power of Your Subconsciousness with Lai
-
Embrace Your Heart's Wisdom Hypnosis ...
We all have those moments of doubt and stagnation… Feeling as if we're “missing something”... Thinking about every person who feels this way, we created this mindful session to help everybody find the inner guidance they need. This particular session is designed to help you connect with your hear...
-
Sleep Improvement for Cognitive Funct...
There’s no better way to boost our mental and physical performance than with sleep. However, many people find it difficult to wind down at night, which prevents them from adequate rest. This soothing meditation is designed specifically to help us switch off after a long day of tasks, conversation...
-
Creative Visualization (Brainpower an...
Creativity is what leads us to amazing places, but we often struggle to find it. Fortunately, there is a way to get rid of creative blockages and stagnancy, allowing us to reach our full potential. This can be achieved through a simple meditation, where our mind starts looking for solutions beyon...
