Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

Up Next in Harmony in Motion: Spiritual Yoga with Dan Ward

  • Inquiry, Safety & Quality

    Nothing comes close to a practice where you decide the goal. In this case, you’ll experience a journey that’s going to be unique to your character and constantly evolving. Prepare to get in touch with your spiritual side, and let’s get straight to it!

  • Hard Work, Discipline & Commitment

    The hard way is actually the easy way… If you do the hard work, you develop the strength and skills that will make your work smooth, steady and proficient. On the other hand, if you avoid hard work, you cultivate instability and lack of focus. Jump into this practice and see that you’re capable o...

  • Compassion, Peace & Kindness

    Blaming others almost never serves us… It’s way better to go through life with peace and harmony within, and show kindness, even if things go wrong. In this practice, you’ll embark on a journey to search for peace, develop compassion and direct your energy into the right places.