Power Nap to Reset Your Mind
Guided Meditation Audio Sessions with Francoise
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17m
Resting in the middle of a busy day may seem impossible—after all, who’s got the time? Don’t worry about spending an hour resting. All you need is this 17-minute guided meditation to give you the power nap that you need to keep you going. Get someplace quiet, lie down, close your eyes, and listen to the soothing music and meditative words of this video. By the time it’s done, your mind will be reset and refreshed, your body restored, and you’ll be ready for the rest of your busy day!
Up Next in Guided Meditation Audio Sessions with Francoise
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Meditation For a Joyful Day
In just 15-minutes, Francoise guides you through meditation for a joyful day. Your life becomes what you focus on, by taking time to focus on what bring you joy, you create more joy. Enjoy this uplifting guided meditation.
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Learn How To Stop Being Caught Up In ...
In less than 15-minutes Francoise transports you to a peaceful, cozy place. A place where you’ll learn how to no longer get caught up in your thoughts. If you want to escape the constant chatter in your mind, this is the audio session for you. Enjoy taking rest from your everyday life.
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Meditation For Clarity
Set aside 20 minutes and get comfortable so you can dive into this guided meditation with Francoise. If you feel like you need more guidance and clarity in your life, this is the meditation for you. Enjoy!
