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Meditation Relaxation
Guided Meditation Audio Sessions with Francoise
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21m
This beautiful 20-minute meditation is the first of many relaxing and uplifting meditations here on Zonia! Give it a try and share how it shifted your day. Enjoy!
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Guided Meditation Instructions: How t...
Are you new to meditation? Then this is the perfect video for you. In just 30-minutes, Francoise walks you through how to mediate. This video will take the stress, expectations and doubts out of mediating. You will walk away experiencing the benefits meditation has in store for you. Enjoy!
