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5 Ways to Ditch Stress in Under 5 Minutes

From Stress to Bliss - 24h a Day • 4m 41s

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  • One simple way to help avoid a panic ...

    If you have just 5-minutes you'll want to tune into this video when you feel intense anxiety come on. If you want to learn a quick and easy way to calm yourself, this is the video for you! Amy walks you step-by-step and shares her to go anxiety reducing tool. Enjoy!