Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

Up Next in Barre Blast: A Full Body Workout for a Dancer's Physique

  • Ballerina Bum

    How does a real ballerina train? This 35-minute class is a throwback to a traditional ballet bar class, showing us how it’s done! Our emphasis will be on plies, relevés, and tendus working in a turned out foot position.

  • High Intensity Barre

    Are you up for a challenge? This class takes it up a notch, adding cardio intervals to your typical barre session. Prepare for a sweat, and make sure to wear sneakers for some extra comfort… And let the calorie-burning hour begin!

  • Butt-Blasting Barre

    Want an hour-long full body workout with an emphasis on your glutes? You found the perfect class then! Typically, yoga doesn’t involve a ton of glute work, but this workout is an exception that proves the rule. The strength you’ll build in will make those warrior poses and crescent lunges feel li...