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Arm-Sculpting Barre

Barre Blast: A Full Body Workout for a Dancer's Physique • 57m
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Whether you want to remain strong, flexible or engage in any type of sport - having upper body strength is always a plus. This class will sculpt your arms using small micro-movements, isometric holds, and a variety of exercises that will come in handy both in yoga and everyday life.

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    Ab-Defining Barre

    Ab-Defining Barre

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