Joy & Fulfillment for Improved Healthspan
Achieving Longevity - The Secrets to Enhanced Healthspan
•
5m 30s
To stay on this planet for as long as possible, we have to ask ourselves “What brings us joy?” Apparently, finding joy can extend lifespan, especially if our activities have a deeper meaning. This sense of purpose comes in many shapes or forms… But if you don’t know where to start, find inspiration in this thought-provoking episode with Nathan Crane!
Up Next in Achieving Longevity - The Secrets to Enhanced Healthspan
-
Peptide Therapy Protocol For Anti-Aging
Is it possible to bring the immune system back to how it was in our 20s? According to Dr. Kent Holtorf, it's totally achievable for all of us. However, it requires going one step further than just focusing on diet and exercise… This #1 tip for graceful aging will be especially interesting for tho...
-
The Connection Between Our Immune Sys...
There comes a point for many people where they’re all good, and you see them a few years later, and you think “Wow, they’ve aged so much.” This is not a coincidence - Dr. Kent Holtorf explains in this Health Bite why they should blame their cells and immune system. Do you want to prevent aging? ...
-
What is High Performance Health?
“I don’t want to live to 100.” says everybody observing how badly others age. But - there is a model of medicine, which might turn you into the “I want and I will live to 100” type of person. Even though this model of medicine is just emerging now, Dr. Tracy Gapin already sees its bright future. ...
