Biohacking, Reconsidered: What Actually Drives Longevity
Achieving Longevity - The Secrets to Enhanced Healthspan
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5m 24s
The field of anti-aging has drastically changed in the last few years – all sorts of devices, supplements, and extreme protocols that go viral on social media... But do they really work, or are we just falling for the marketing gimmicks of people that try to reinvent the wheel? In the eyes of Dr. Vincent Pedre, the best anti-aging protocols have been around for ages – and he reveals their 4 main pillars inside this 5-minute episode.
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