Left Side First
A to Z Yoga Journey with Vytas Baskauska
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1h 1m
It’s both entertaining and valuable for our body to switch things up sometimes. Hence why this class is all about getting out of habit patterns. One of the biggest habits in this practice is always starting with the right side. For this reason, we will start everything on our left side and learn to be more mindful in our practice. This alone can make a lot of difference!
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