Peak Performance Activation (Brainpower and Focus)
Harness the Power of Your Subconsciousness with Lai
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18m
When tension and stress occupy the brain, it’s hard to stay anchored in the present moment. We often find ourselves distracted, thinking about dozens of things, but unable to finish any of our thoughts. With the help of this guided meditation, we will visualize a place of calm and relaxation to achieve peak brain function and laser focus. Gradually, we will let our mind stay still and grounded, so we can direct our thoughts where we need them. Join this episode by Lai Tattis, and you will be sure to feel more mindful in 15 minutes from now.
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