Morning Intention Setting (Anxiety Theme)
Harness the Power of Your Subconsciousness with Lai
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7m 15s
"Kickstart your day with a short morning meditation to set a positive intention. This will help you begin your day feeling confident, clear, and free from worry.
By practicing this morning intention setting regularly, you're not only creating a better day but also nurturing a habit that can transform your life. It's not about perfection, it's about the daily practice itself, which helps you become more skilled at navigating the journey of life with purpose and clarity."
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