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Autophagy: Our Inner Mechanism for Detoxification (AMPK and mTOR)
5m 34s
Considering today’s popularity of the western diet, you may look good on the outside, but actually be rotting on the inside. Why? Your natural mechanisms of regenerating the body may not be working correctly. One particular micronutrient plays a key role in cleaning out your body. In this health bite, Dr. Christopher Shade talks all about what you should be doing to increase fat burning and cellular repair.