Reinventing Detoxification - Proven Ways to Eliminate Toxins
Toxins are all around us, but they don’t have to impair your health or steal the joy of life. In this show, listen to our experts share their detox protocols, alternative and effective methods for whole body cleansing, lifestyle habits and changes that will ensure your body's detox pathways are supported and nourished to do their job.
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Detox - The Genetics & Protocol of Detox
You must’ve heard the word ‘detox’ 1000 times before…But what does it even mean? What does the process look like? It’s high time we answer this, so you can approach cleansing your body with understanding. Our special guest, Dr. Rajka Milanovic Galbraith, will take care of the explanation + she wi...
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Nutrients, Dietary Components & Exercise For Detox
Do you think that ‘doing a detox’ for two weeks, by sipping tea, is enough? No! Contrary to popular belief, your body detoxifies perpetually, so the process never truly stops. That doesn’t mean you cannot support it with the right foods and drinks. In fact, we focus on this and more, during this ...
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Chronic Fatigue Recovery Story through Detoxification
"Many patients want to kill the infection first" says Dr. Nafysa Parpia. But why wouldn’t they? Well, focusing on the infection can lead to further inflammation and toxification while “healing". Instead, Dr. Parpia suggests a completely different approach and gives an extensive example of a patie...
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Autophagy: Our Inner Mechanism for Detoxification (AMPK and mTOR)
Considering today’s popularity of the western diet, you may look good on the outside, but actually be rotting on the inside. Why? Your natural mechanisms of regenerating the body may not be working correctly. One particular micronutrient plays a key role in cleaning out your body. In this health ...
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5 Reasons Why People Get Sick & Simple Ways to Detox
Which is the #1 illness-triggering factor? Infections, Environmental Diseases, Stress, Diet, or Genes? Hint: Only one is mainly responsible for modern diseases according to Dr. Parpia. Pick one answer and watch to find out if you were right and as a reward, we’ll share Dr. Nafysa Parpia's notes o...
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The Principles of Environmental Medicine & Detox
As humans we are constantly exposed to environmental toxins. And guess what we put into our bodies everyday? FOOD. And we all know it’s heavily processed nowadays. So what’s the takeaway? Know which food to avoid, and your body will thank you a thousand times. Learn about the most harmful diet ac...
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Process of Detox And Ways to Support Detox To Help Slow Aging
Dr. Wendie Trubow’s smooth voice feels like it could effortlessly clear all toxins from the air.. But when she starts speaking about the two phases of detox, things start to get complicated. Apparently, in phase #1 we make the toxin even more toxic…? And that’s the nice part because phase #2 gets...
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What Blocks and What Helps Detoxification
You might be focusing on the physical aspects of detoxification, but your mind shall not be overlooked. Are you constantly exposed to stress? This can deprioritize regeneration and, as a result, slow down the process. According to Dr. Christopher Shade, controlling toxic thinking is essential to ...
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What Compounds to Use to Detoxify
Your detox could literally be this simple: Step 1: Push toxins away from the cell. Step 2: Funnel them through the liver. Step 3: Get them out of your body. But before that, you need to make available certain compounds that will work with your body through the process. Let Dr. Christopher Shade i...
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The Detoxification Process Explained
It doesn’t take one weekend to clear your body. And not by juice fasting. Detoxifying your body is a continuous cycle that should become part of our overall lifestyle. There are different stages to it, and one should understand the macro and micro factors that play a role in this process. You wan...