We still seem to ignore the dangers of mold. Even as little as 24 hours of exposure are enough for viruses, bacteria, and toxins to start thriving… But did you realize that when buildings get wet, memory loss becomes a possibility? Or even more oddly - that mold may be associated with the conditi...

What’s the common denominator of some fish and amalgam fillings in teeth? They’re both overloaded with a heavy metal, which can penetrate your nervous system. But are they really that big of a deal, considering how many people have them in their mouths? Well, some groups can be more at risk than ...

We often like to count how many points our experts make during an episode, as it’s convenient for the viewer and sounds catchy. But when Wendy Myers started talking about the toxic effects of heavy metals, we simply lost count… All we can say is that metals, such as mercury & lead, can act in way...

You may hear our experts talk about innovative equipment and fancy protocols for detox… But truthfully, these are just an addition. First, you need to sort your diet out, and then worry about minor details. If you’re still on the average American diet, we have some powerful recommendations to ste...

What’s the difference between blood, urine, and other available tests? Depending on your own needs, one test will reveal more than the others. Measuring toxin levels can get complicated, but not with Dr. Lyn Patrick in his episode! She will tell you how to test for chemicals passed from older gen...

We all know that sugar isn’t necessarily the healthiest ingredient… But would you consider it a toxin? Well, Dr. Yvonne Karney does, and she has no problem explaining why that is (she says it works like a flamethrower inside your body). But wait! That’s not all… In this Health Bite, she also ment...

Are animal studies a reliable source of information? Dr. Andrew Campbell, who published 100+ various studies himself, says they’re just as good as internet advice… And gives the example of binders, which in his opinion, have a way better alternative. Who to trust when it comes to efficient detoxi...

How to determine whether your meals serve you well? Or how can some people eat grains with pleasure, and others feel terribly bloated after a similar dose? These are some unusual detox-related question we’ve asked Dr. Thomas Alexander, but he didn’t act surprised by any of those... Instead, he ga...

We only get one proper set of teeth, and should treat them like precious stones. One of the most popular toothpaste ingredients, fluoride, is supposed to strengthen our teeth. But at what cost? There’s a big debate going on, whether fluoride causes more harm than good… And it’s surprising to hea...

Mold isn’t just about what you smell and see - the real danger comes from invisible toxins that it produces, called mycotoxins. These can be a huge source of autoimmune issues, allergies, and even neurological problems. Obviously, avoidance is always the best - but if you already have been expose...

There are 3 major toxins affecting the brain, and you probably think your body has none of them… At least that’s what most people think until they actually test themselves properly. But before you know which toxins you have, you probably don’t even know which tests to take… We can’t blame you, as...

Do you ever feel shaky, irritated, or fatigued after not eating for a while? This may not be real hunger - Dr. Joel Fuhrman calls this state ‘toxic hunger’, and believes it’s a sign of a poorly planned diet. While experiencing toxic hunger, you’ll have more trouble following a strict meal plan, a...

6 out of 10 Americans experience chronic gut symptoms… Meaning that if you experience nausea, bloating, brain fog or food sensitivity - You may be in the unlucky majority… But what if you consider your lifestyle as balanced, yet have the above? Toxic environmental factors don’t have to be obvious...

The air you breathe indoors can be more toxic than what NYC pedestrians inhale everyday. When Nathan Crane told us about this particular study, we were in deep shock. Turns out that an average home is a major source of toxicity, even through simple household products. These toxins slowly damage o...

Have you ever heard of the lymphatic system? Expert Sinclair Kennally considers it to be the magical mechanism which helps flush out toxins like nothing else… But most people have no idea how to support this system… This quick 2-minute Health Bite will equip you with the best, yet gentle herbs to...

Common cognitive and mental health symptoms you may experience include anxiety, depression, brain fog & memory loss. And the range of root causes can be just as diverse… But if you focus all your attention on suppressing the symptoms, you’ll never find the source that started all the symptoms… Th...

Did you know that it’s not just the liver and kidneys that matter for detox? There are other organs taking part in excreting toxins, and today Dr. Sharon Stills will list them all, plus way more... Does all medicine come in a pill bottle? Can breathing techniques help you detoxify? What are you m...

Are you a fan of DIY? More importantly - are you in search of accessible detox protocols? If you answered ‘yes’ to either of these, we’ve got something interesting for you: Healthy coffee drinks to stimulate master antioxidants + Hydrotherapies in your own shower + Organic products to rub on your...

We all had that one friend who used to have a different nickname every few weeks… The same can be said about sugar… Apart from the fact that this ingredient isn’t our friend at all! There are now 61 ways to describe sugar on product labels, and they’re all just as addictive! Why is it so importa...

Improving gut health after years of constant disruption won’t be easy, but it’s certainly doable… To achieve total detox, you’ll need to support your cleansing organs in the correct order, all while providing your body with vital nutrients and specific supplements. But fear nothing, as the hard p...

Studies show that as we age, we endlessly accumulate more toxic burden. Which then becomes a source of cancer, inflammatory diseases, and heart issues. Dr. Lyn Patrick found out about this the hard way, growing up amongst pesticides and chemicals at home. Through a solid protocol, she was able to...

Unless you’ve been living under a rock, you know that toxins surround us from 360°. Since there’s really no way to run away from them, you need to optimize your life in 2 steps. Start making more conscious choices and eliminate what’s currently accumulated in your body! The 1st point is relativel...

You thought you were safe from toxins at home? After the next few minutes, you’ll think differently. It’ll all change after Dr. Lyn Patrick lists the 3 chemicals notorious for: Causing the majority of cardiovascular disease, even though that no longer used by humans. Attacking the brain and being...

Forget all the commercial stuff you’ve heard over the years, your body is more than capable of detoxifying. All it needs is cooperation! Even as we age, miraculous results are still possible! Dr. Heather Sandison is more than proud to share some of them in this Health Bite. Tune in so you don't m...