There are 3 major toxins affecting the brain, and you probably think your body has none of them… At least that’s what most people think until they actually test themselves properly. But before you know which toxins you have, you probably don’t even know which tests to take… We can’t blame you, as...

Do you ever feel shaky, irritated, or fatigued after not eating for a while? This may not be real hunger - Dr. Joel Fuhrman calls this state ‘toxic hunger’, and believes it’s a sign of a poorly planned diet. While experiencing toxic hunger, you’ll have more trouble following a strict meal plan, a...

6 out of 10 Americans experience chronic gut symptoms… Meaning that if you experience nausea, bloating, brain fog or food sensitivity - You may be in the unlucky majority… But what if you consider your lifestyle as balanced, yet have the above? Toxic environmental factors don’t have to be obvious...

The air you breathe indoors can be more toxic than what NYC pedestrians inhale everyday. When Nathan Crane told us about this particular study, we were in deep shock. Turns out that an average home is a major source of toxicity, even through simple household products. These toxins slowly damage o...

Have you ever heard of the lymphatic system? Expert Sinclair Kennally considers it to be the magical mechanism which helps flush out toxins like nothing else… But most people have no idea how to support this system… This quick 2-minute Health Bite will equip you with the best, yet gentle herbs to...

Common cognitive and mental health symptoms you may experience include anxiety, depression, brain fog & memory loss. And the range of root causes can be just as diverse… But if you focus all your attention on suppressing the symptoms, you’ll never find the source that started all the symptoms… Th...

Did you know that it’s not just the liver and kidneys that matter for detox? There are other organs taking part in excreting toxins, and today Dr. Sharon Stills will list them all, plus way more... Does all medicine come in a pill bottle? Can breathing techniques help you detoxify? What are you m...

Are you a fan of DIY? More importantly - are you in search of accessible detox protocols? If you answered ‘yes’ to either of these, we’ve got something interesting for you: Healthy coffee drinks to stimulate master antioxidants + Hydrotherapies in your own shower + Organic products to rub on your...

We all had that one friend who used to have a different nickname every few weeks… The same can be said about sugar… Apart from the fact that this ingredient isn’t our friend at all! There are now 61 ways to describe sugar on product labels, and they’re all just as addictive! Why is it so importa...

Improving gut health after years of constant disruption won’t be easy, but it’s certainly doable… To achieve total detox, you’ll need to support your cleansing organs in the correct order, all while providing your body with vital nutrients and specific supplements. But fear nothing, as the hard p...

Studies show that as we age, we endlessly accumulate more toxic burden. Which then becomes a source of cancer, inflammatory diseases, and heart issues. Dr. Lyn Patrick found out about this the hard way, growing up amongst pesticides and chemicals at home. Through a solid protocol, she was able to...

Unless you’ve been living under a rock, you know that toxins surround us from 360°. Since there’s really no way to run away from them, you need to optimize your life in 2 steps. Start making more conscious choices and eliminate what’s currently accumulated in your body! The 1st point is relativel...

You thought you were safe from toxins at home? After the next few minutes, you’ll think differently. It’ll all change after Dr. Lyn Patrick lists the 3 chemicals notorious for: Causing the majority of cardiovascular disease, even though that no longer used by humans. Attacking the brain and being...

Forget all the commercial stuff you’ve heard over the years, your body is more than capable of detoxifying. All it needs is cooperation! Even as we age, miraculous results are still possible! Dr. Heather Sandison is more than proud to share some of them in this Health Bite. Tune in so you don't m...

Some nations have been utilizing the power of sweating for centuries, and that’s for a good reason. According to some research, regular sweating using saunas can increase your lifespan by up to 20 years. If you haven’t tried any saunas yet, we’ve got you covered. Robby Besner gives plenty of prac...

Just imagine everyone sipping juices and eating greens for a whole month...In all seriousness, Dr. Robert Silverman believes that everyone should detox twice per year. Because of the American lifestyle, it turns out that most Americans have an unstable liver. Therefore, they could benefit from he...

We are all constantly exposed to metals. Both in our food and in our surroundings. A common belief was that these metals cannot leave our body on their own. Dr. Christopher Shade opposed this idea, which, as he says - was truly disruptive. What was his solution? Upregulate your inner detoxificati...

You must’ve heard the word ‘detox’ 1000 times before…But what does it even mean? What does the process look like? It’s high time we answer this, so you can approach cleansing your body with understanding. Our special guest, Dr. Rajka Milanovic Galbraith, will take care of the explanation + she wi...

Do you think that ‘doing a detox’ for two weeks, by sipping tea, is enough? No! Contrary to popular belief, your body detoxifies perpetually, so the process never truly stops. That doesn’t mean you cannot support it with the right foods and drinks. In fact, we focus on this and more, during this ...

"Many patients want to kill the infection first" says Dr. Nafysa Parpia. But why wouldn’t they? Well, focusing on the infection can lead to further inflammation and toxification while “healing". Instead, Dr. Parpia suggests a completely different approach and gives an extensive example of a patie...

Considering today’s popularity of the western diet, you may look good on the outside, but actually be rotting on the inside. Why? Your natural mechanisms of regenerating the body may not be working correctly. One particular micronutrient plays a key role in cleaning out your body. In this health ...

Which is the #1 illness-triggering factor? Infections, Environmental Diseases, Stress, Diet, or Genes? Hint: Only one is mainly responsible for modern diseases according to Dr. Parpia. Pick one answer and watch to find out if you were right and as a reward, we’ll share Dr. Nafysa Parpia's notes o...

As humans we are constantly exposed to environmental toxins. And guess what we put into our bodies everyday? FOOD. And we all know it’s heavily processed nowadays. So what’s the takeaway? Know which food to avoid, and your body will thank you a thousand times. Learn about the most harmful diet ac...

Dr. Wendie Trubow’s smooth voice feels like it could effortlessly clear all toxins from the air.. But when she starts speaking about the two phases of detox, things start to get complicated. Apparently, in phase #1 we make the toxin even more toxic…? And that’s the nice part because phase #2 gets...