When helping children with ADHD, it’s not just about focusing on their diet and lowering inflammation. In the eyes of Dana Kay, a family expert specializing in ADHD, supporting our kids is like baking a pie… And there are 3 critical “ingredients” in that process that many parents and caretakers t...

“Medical care is a large danger to children’s health and development,” says Dr. Joel Fuhrman. In his view, while sometimes needed, many antibiotics are prescribed for unnecessary causes - increasing kids’ risk for future health issues. Could the overuse of antibiotics cause children to go through...

Can you guess what helps people live up to 100 and beyond? Many would bet on food, movement, or even low stress… But there’s one other major component of longevity that often slips under the radar. As said by Dr. Mark Hyman, “most American kids have a deficit of it,” which has a profound impact o...

Fasting is said to increase our energy, help manage metabolism, and even promote mental clarity. But do these benefits apply to women who are looking to improve their health during the menopausal shift? Women’s health expert, Carrie Levine, sees 2 major factors that may turn fasting into more str...

Autoimmune issues appear out of nowhere, and leave you drained out of your old passion for life… This happens across all age groups, affecting people’s skin, joints, muscles, or multiple organs at once. But as you’re about to hear, one correct treatment or lifestyle change is enough to reverse it...

When asleep, children do way more than just dream… During her 25 years of working with families and their sleep schedules, Kim West has noticed some incredible patterns for human health. “Sleep is everything”, she says, recalling how entire families and marriages have been saved just by getting q...

As humans, we were designed to be around others. While it’s now possible thanks to the internet, this also has a dark side… Digital isolation often results in children becoming more closed off and not mentioning their problems. And according to Dr. Aimee Duffy, this only leads to more silent stru...

When looking to age in a graceful and healthy way, we need the bricks and mortar… Meaning the building blocks required to heal and repair the body. While there’s no “magic pill” able to solve all of our health problems, there are 5 essential supplements that can benefit every single human on Eart...

Leaky gut is a fairly new term that quickly gained recognition in the medical world. Why is that? Because more and more people are dealing with digestive issues that wreck the gut microbiome… And when that happens, our immune system isn’t able to defend itself from foreign invaders present in foo...

No organ is truly safe when somebody experiences autoimmune issues… Even the brain. For years, we thought that the brain was somehow separate from the rest of the body, but we now know that autoimmunity knows no borders… Fortunately, there is a way to check whether the immune system attacks the b...

We all know how coffee allows us to rush through daily tasks, even when we’re a bit low on sleep… But is that the most efficient way to revive our energy levels? For those who don’t want to rely solely on the number of daily cappuccinos, Dr. Lisa Nagy has 3 unique solutions that may offer more su...

Which detox works the best to help children thrive? Many families hear about hard-hitting protocols that promise a lot… But may do just as much harm to the young brain and body. Instead of risking it, Dana Kay prefers gentle support that kids can actually enjoy. During this short and sweet episod...

Unfortunately, many kids experience motor or vocal tics, yet they’re told that they’ll grow out of them… But if unresolved, the symptoms tend to worsen - alarms Dr. Piper Gibson. Usually, the tic is a signal of a deeper problem, and it has to be addressed for the symptoms to resolve. So, how shou...

Back in the day, it was all about “boosting” immunity. But now, we know that the immune system can rejuvenate itself, and even go back in biological age. This empowering news from Dr. Jeffrey Bland will be a true game-changer for anyone struggling with chronic disease or autoimmune issues, allowi...

Multiple Sclerosis is an autoimmune condition like no other. Most people struggling with it experience serious symptoms leading to cognitive issues, loss of mobility, or even vision problems. While it’s still largely a mystery, new research suggests a few causes of MS that cannot be overlooked… A...

When it comes to intimacy, many women hold beliefs that prevent them from having the satisfaction they’ve always dreamed of. Sooner or later, the feminine body starts to say “I’m not in the mood,” “it hurts,” “I’m not enjoying it.” But here comes Susan Bratton for the rescue. In her view, all the...

When children experience health issues, they may not be able to tell their parents straight up… Instead, they leave small clues that the family has to pick up. If dismissed, these problems will continue to grow in size, eventually leading to an “explosion.” How to spot the issue before it becomes...

Rajean Moseley-Larue’s son was diagnosed with autism at just 18 months-old. Despite this shock, his mum turned into a true warrior, “turning every rock” to ensure he gets to hit every single milestone. And that’s exactly what happened. 15 years after the diagnosis, Rajean Moseley-Larue reveals th...

Could a single hormone flip energy levels upside down, making you crave coffee to wake up, and sleeping pills to feel calm? Unfortunately, this phenomenon exists, but there’s a single test to determine which hormone causes this havoc. The same goes for other vital hormones, including the thyroid ...

Why do some populations not have chronic diseases, cancer, diabetes, or autoimmunity? Could it be luck, limited testing, or lottery-winning genetics? In Dr. Terry Wahls' opinion, it’s none of those. Instead, she recalls an alarming warning from the great-grandmothers who see their families suffer...

According to Dr. Tom O'Bryan, we “spray and pray” mindlessly with any protocol, because the more doesn’t mean the merrier. Except for one thing… And that’s hydration. But truth be told, not all hydration is the same. There are 4 game-changing tips to hydrate the body for a clean, sustainable deto...

Considering how many toxins float around in the environment, our goal should be to open up natural detox pathways every single day. But that sounds like a lot of work, right? Not really, as Dr. Jennifer Tufenkian reveals her 5 most powerful rituals to kickstart a full-body cleanse. During this em...

Is the fast food industry responsible for the growing number of children experiencing obesity, diabetes, and even mental health challenges? According to Dr. Joel Fuhrman, it’s the generation of “adult food addicts” who cause this crisis… But it’s never too late for a change, even if we start smal...

It’s no secret that as we age, we accumulate toxins inside our body. But what about children? How is it possible that newborns come to this world with 280+ chemicals in their blood? As Dr. Tom O'Bryan says, this shocking reality is kept away from the public, yet may be the clue behind neurodevelo...