The first, most important step of the healing process should be removing the triggers – toxins, infections, or outside invaders that overstimulate our immune system. And once we do that? There is a new, wonderful technology, harnessing the power of 500+ peptides, which can work like magic in deal...

Both things are extremely common in children nowadays – allergies (or other autoimmune issues) and ADHD. But there’s a strategy to tackle both at once… and all it requires is addressing the underlying inflammation that slightly lights up the body (or brain) on fire. See how it’s done and hear an ...

The statistics are clear – the group most affected by anxiety and depression are adolescents and young adults. While some causes of this epidemic come to mind immediately, others are rarely discussed in our society. That’s why Dr. Jaquel Patterson is here – to show us the 4 hidden causes… which a...

Most people realize that obesity and diabetes increase heart disease risk – because they drive inflammation and insulin resistance. But could alcohol be just as bad for our health, including the cardiovascular system? According to Dr. Wendie Trubow – the answer is quite simple. Inside this 3-minu...

Every therapy has its time, place, and benefits – but what many cancer patients report is that the conventional tools leave them feeling even more exhausted than before. And while the physical tumor may be gone, so is their energy. If this happened to you or somebody you know – realize that you’r...

They say that bad things come in twos… but is that the case for autoimmune conditions & brain issues? According to Dr. Austin Perlmutter, people with autoimmunity may experience a higher risk for mental health challenges, as well as Alzheimer’s… But to not leave us in fear, Dr. Perlmutter lists 3...

Would you ever consider using physics to supercharge your brain? Well, you might after hearing that every molecule in our body is managed by magnetic force – which we can harness to heal wounds, decrease inflammation, and even stimulate energy production. Dr. William Pawluk, a big proponent of th...

There is one problem with autoimmune diseases that most people aren’t aware of… They can be triggered by infections – but they can also be mistaken for the infection itself. This theme is especially common in rheumatoid arthritis and Lyme, as they can feel very similar. The similarities get overw...

Are stress and social media the only things to blame for the recent decline in mental health? Unfortunately, there’s more that every family should be aware of. We’ve asked Dr. Austin Perlmutter for his opinion, and he listed 5 other factors that often go under the radar. See what’s missing for op...

Our brain is essentially a big piece of fat – so what do we need to consume in order to build this fat in a healthy way? According to Dr. Jake Psenka, it’s not rocket science. All we need (especially children) are 3 specific nutrients. Inside this 2-minute episode, you’ll learn how to obtain thes...

“Thinking it’s not affecting us is naive,” says expert Barry Smeltzer, referring to the seemingly normal stressor affecting the body at the most fundamental level. In his opinion, some of us are subconsciously programming the brain for anxiety that just keeps going. And the source of it? May be h...

According to Dr. Wendy Warner, every physical pathology starts in the body’s energy field. And until we address that energy field, the symptoms may keep coming back in different shapes or forms… even if we try to eliminate them. If the term "energy field” sounds abstract to you – don’t worry. Ins...

There’s nothing more frustrating than seeing your weight, blood sugar, or metabolism hit a plateau. It’s the key moment when some people feel the urge to quit, but hold on! Dr. Jason Shumard has seen such scenarios hundreds of times, and he knows exactly how to break the cycle and see progress ag...

Spring is the time of growth – but it’s also the time where nature releases powerful compounds that humans can utilize. According to cancer survivor Jennifer Payeur, some parts of plants have almost magical healing properties, yet most people have never heard of them. What are plant stem cells? H...

Most of us are already aware that there are multiple ways to cleanse the body from toxins… But the latest technological advancements also show that we can specifically trigger this process in the brain – a breakthrough that’s especially empowering for people suffering with cognitive decline, deme...

Not all dentists are created equal – and not all of them know how to support your oral health while minimizing the risk for serious infections. Fortunately, Dr. Sharon Stills is here to share the 3 most important things to reduce health risks of dental procedures, plus how you can find your trust...

We have a brain health challenge for you today! Because cognitive health largely determines how well we age, it will be a small task to help grow your brain in a new direction… but it may require getting out of your comfort zone. Are you up for a bit of a challenge in order to stimulate neuroplas...

The father of functional medicine, Dr. Jeffrey Bland, finally speaks up – our quick fix mentality of treating everything with a drug may have been a mistake, especially in the context of children. Proof? We’re treating hyperactivity with stimulants, showing how little we know about the complexity...

As adults, we always want to know what’s going on inside our children’s minds. That’s also what Dr. Aimee Duffy was asking her daughter who was going through depression… but the answer left Dr. Aimee speechless. She discovered 2 unusual ways in which adolescents try to fit in – and both may have ...

Depending on our current health and conditions, the mitochondria can either underproduce or overproduce energy. Unfortunately, both states may leave the body overwhelmed, having an even harder time repairing what’s damaged. But that’s where the lifestyle excellence from expert Barry Smeltzer come...

Have you seen that movie, in which the main character was able to use 100% of his brain to achieve amazing things? While that’s hard to do, some supplements have the power to enhance the brain in a noticeable way… All by calming your nervous system, relaxing muscles & helping with sleep, healing ...

You’ve probably seen some complicated detox protocols online. People spending hours in the sauna, doing cold plunges, drinking a rainbow of juices. Of course, these things have their place, but they’re difficult to maintain in the long term. For people who want to boost their immunity with less e...

This is the type of advice that leaves you speechless – not because of its complexity, but because of how simple it is… yet it hits home. What’s stopping us from achieving the life and health we want isn’t just what’s happening with the body – it’s what we’re feeding the body with. And most of us...

We’ve all heard about the importance of measuring, lowering, and managing cholesterol… But is that the entire story of cardiovascular disease prevention? In the eyes of Dr. Helen Messier, the world of conventional medicine makes a big mistake by focusing all of its attention on one molecule… Insi...