Back in the day, Dr. Betsy Greenleaf used to encounter an autoimmune patient once a month… Nowadays, she doesn’t have a day off without seeing multiple. As patients kept knocking at her office, she figured out what actually causes the body to sabotage itself. During this 7-minute episode, she lis...

Does your fatigue equal depression? Some big pharma companies would surely agree on this, but Dr. Robin Bernhoft is very much against this theory… In his opinion - the reason why you’re always tired isn’t because of mental health, therefore a different treatment is needed… How does one gain their...

Type 2 diabetes is a tricky condition – most people feel fine, not recognizing the possible risks attached to it… These risks include the chances of heart attacks, strokes, kidney failures, and more. But Dr. Jason Shumard sees light at the end of the tunnel – his revolutionary approach to diabete...

When trying to lose weight, we may notice that things sometimes slow down and progress isn’t seen. This can happen to anyone – but the good news is that there are steps we can take to ensure our metabolic health still goes in the right direction. Inside this 5-minute episode, Dr. Michelle Leary s...

Here’s why we tend to shut down when stressed… The “emotional brain” is also responsible for survival, so when stressed, it amplifies pain and fatigue, so that we have zero desire to “leave the cave!” Of course, we don’t live in caves anymore, but the rest still applies. If you wish to leave stre...

Can depression affect entire families? Absolutely, and Dr. Aimee Duffy shares an example of mum and 2 daughters who all took antidepressants… Truthfully, they would still be taking them, if it wasn’t for a little-known test that they did. This screening uncovered a hidden deficiency – that all 3 ...

How can we teach our children to stay mentally resilient and make sure they keep this vital knowledge forever? The answer is simple! We have to become their role models, and there are 2 helpful parenting techniques everyone can apply to guarantee success. See this 3-minute episode with Dr. Fab Ma...

Why do some people turn angry despite being exhausted? Or why can they never achieve high energy through dieting? These things can be tested and addressed, but there’s one missing piece, often forgotten by specialists… It’s the trauma that we’re carrying – which comes in two “sizes.” This 6-minut...

It’s no secret that women are more likely to suffer from autoimmune diseases. Statistics don’t lie - more than 70% of autoimmune cases are female… And still, we don’t know where this inequality comes from. There are a few interesting theories, and Dr. Robert Floyd discusses them along other group...

Acupuncture has been around for thousands of years – but the new research behind it is surprising scientists around the world. As it turns out, this tool not only reduces pain and inflammation, but has also been proven to ease common side effects of chemotherapy. Today, Dr. Carol Lourie (who’s al...

It’s hard to feel resilient when chronic pain shows up in your life. You feel discomfort and heaviness, yet the world just expects you to keep going. At times, it may seem hopeless – but it doesn’t mean you can’t return to steadiness and strength. Whenever you feel down and in pain, visit this 12...

We live in times where it’s all about managing the disease, and not about prevention. Hence why so many people decide to self-medicate, and over 85% of opioid prescriptions happen in the United States. But according to Dr. Fab Mancini, we now have very precise technology, which allows us to check...

Cancer patients can face an overwhelming choice of tools… But it’s not everyday that you find an invention that’s science-backed, beneficial for the mitochondria, and studied in relation to conventional treatments. Dr. Brenden Cochran knows 2 promising IV tools like this, and he shares both insid...

While the genetic component of health is undeniable, it’s certainly not our destiny… Especially now, when there are hundreds of protocols on our side to help us become immune for life. A perfect example would be Dr. Diane Mueller’s patient, who went from not being able to take a shower to doing 1...

A few years ago, we were told to avoid fats at all costs. Today, the trend has shifted to cutting out carbohydrates. But does it always have to be one or the other? In this episode, we discuss a much more optimal approach—plus the third critical ingredient most people forget. Join Dr. Lara Zakari...

Can your mind steer you toward health—or away from it? Dr. Joyce Braverman, an expert in mind-body medicine, believes our thoughts deeply affect our physical health, right down to the immune system. In her daily practice, she relies on 2 specific tools that she finds most effective for patient st...

The list of modalities for physical pain is endless – chiropractic, acupuncture, physical therapy, massage… you name it. So how can we know which option suits our needs? It’s not an easy task, but Kris Sasaki is here to save the day. Inside this 3-minute episode, he shares the exact combination o...

The brain, especially a young one, has an incredible capacity to regenerate and work around injuries and other unexpected insults. This phenomenon, known as neuroplasticity, can also be coupled with one groundbreaking therapy. The result? A powerful modality for neurodevelopmental issues, anxiety...

Could your family be just 2 steps away from optimal mental health? According to Dr. Piper Gibson, there are 2 specific foods which cause young brains to feel uneasy — and banning them from your kitchen can make the biggest shift yet. Not only that, there are 2 commonly-available supplements that ...

When pain takes over, even the slightest movement can feel unsafe. This can lead to avoiding certain activities, canceling plans, and experiencing less energy. While uncomfortable, it’s an important invitation – to find comfort in stillness. This guided meditation by Lai Tattis helps restore your...

Today, almost everybody suffers from some one deficiency or another – but this issue is especially common in people with autoimmunity. Of course, once somebody tests and knows what the body is missing, the first line of defense is to go for supplements. But, according to Dr. Keith Chambers, there...

If you feel exhausted – whether that’s because of pain or stress – stopping for just a few minutes can do wonders for your body. In that short amount of time, we can let go of the entire pressure, forget about discomfort, and continue with our day as if we just woke up. Don’t hesitate to join thi...

Sometimes, the physical pain we experience takes some time to leave the body. During that period, it’s important to not feel like the discomfort is ruining your day. But how can we do that, when the unpleasant sensations persist? It starts with making peace with yourself – instead of trying to be...

20 years of chronic back pain would make anyone lose hope – but that’s when a miracle happened to Dr. Kris Sasaki’s patient. With the right combination of tools, the patient wasn’t only able to just reclaim his comfort of life – but also improve his sex life that was gone for decades. Hear the fu...